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Lift.

Log the lift. Beat last time. Watch the numbers climb. A strength tracker with a coach in your corner — from Zenova Wellness.

Your aim

What are you
training for?

Sets your default rep ranges. Change it anytime.

Experience

How long have
you trained?

Tunes how aggressively Atlas adds weight.

Your split

Pick a
training split.

Lift rotates your sessions through it. Swap whenever.

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Ready to work.

0
lb moved this week
0
wk streak
0
sessions
0
wk sets
0
PRs
💊
Fuel ritual

Creatine + protein logged?

Zenova Wellness

Train hard. Recover harder.

Clean creatine, protein, and recovery built for lifters who log every rep.

Shop the stack →
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Coach Atlasready

Progress

The numbers don't lie. Watch them climb.

0
k lb total
0
sessions
0
wk streak

You

Dial in the setup.

Zenova-hosted coaching
Atlas uses a secure server-side connection. Your workout history stays on this device. When you message Atlas, your message and a compact training summary are sent to Anthropic for that response.
Free, on-device: counts down rest, calls out encouragement, and lets you speak sets to Atlas — 'bench 185 for 8' — instead of typing mid-set.
Hosted ElevenLabs voice for Atlas's chat replies in the Atlas tab.

Lift Atlas · v1.2 · workouts stay on this device

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NEW PR